Welcome to The SADS Exercise/Movement Challenge! We are encouraging the SADS community to incorporate healthy movement throughout the month of February. The challenge starts February 1st and will run for the entire month.
Want to connect with others who are participating in this challenge – or form a team with friends, community members, or others with your condition? Visit our forum to interact with others or form a team. You can also use our Instagram and Facebook posts about this challenge as a place to connect with others!
We will be sending out a weekly reminder via text and/or email. You may opt out at any time.
Please note, in order to be eligible for a prize at the end, you must fill out a weekly 2-question form.