For the final week, we want you to choose the activity. Go on a bike ride, do some jumping jacks, or just turn on some music and dance, etc. And then reach out and connect with a friend.

Make sure you fill out the last survey as well.

If you’d like to join our Facebook group to chat with other people who are also participating, form teams, and post your challenges and successes, click here. 

Be on the lookout for a SADS water bottle (click here to fill out your shipping information – please note we can only ship within the US). Have your address submitted by March 8th 2024. Please let us know if you have any questions or concerns. Thank you and have a great week!