Exercise and Movement Challenge – Address by Erinsads | Mar 4, 2024 | Sports/Exercise, Uncategorized | 7 comments 7 Comments Lauren Van Laethem on March 4, 2024 at 3:30 pm This past week was a great week. I had five great workout days and went to a meditation class. Reply Melissa F on March 4, 2024 at 3:55 pm Had a decent work out week! Hit 10K steps four out of seven days. Looking to add some strength training. Reply Regina Welkie on March 4, 2024 at 4:21 pm It is starting to feel like spring around here, so we got outside a bit more! I played fetch with my dogs and just enjoyed a different kind of movement (and so did they!) Reply Micheale on March 4, 2024 at 5:53 pm This has gotten me to be more motivated! Walking everyday…hit my goal in steps 4 days. Reply Emi on March 4, 2024 at 7:06 pm This last week was great because I got our nearly every day for a walk due to the weather! It was perfect. Reply Sarah Salmon on March 13, 2024 at 3:09 pm This was great!!! I learned something every week. Thank you so much. Reply Charlie Puttonen on March 13, 2024 at 8:42 pm This was a great way to focus on wellness! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Attachments The maximum upload file size: 8 MB. You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop files here Δ
Lauren Van Laethem on March 4, 2024 at 3:30 pm This past week was a great week. I had five great workout days and went to a meditation class. Reply
Melissa F on March 4, 2024 at 3:55 pm Had a decent work out week! Hit 10K steps four out of seven days. Looking to add some strength training. Reply
Regina Welkie on March 4, 2024 at 4:21 pm It is starting to feel like spring around here, so we got outside a bit more! I played fetch with my dogs and just enjoyed a different kind of movement (and so did they!) Reply
Micheale on March 4, 2024 at 5:53 pm This has gotten me to be more motivated! Walking everyday…hit my goal in steps 4 days. Reply
Emi on March 4, 2024 at 7:06 pm This last week was great because I got our nearly every day for a walk due to the weather! It was perfect. Reply
Sarah Salmon on March 13, 2024 at 3:09 pm This was great!!! I learned something every week. Thank you so much. Reply
This past week was a great week. I had five great workout days and went to a meditation class.
Had a decent work out week! Hit 10K steps four out of seven days. Looking to add some strength training.
It is starting to feel like spring around here, so we got outside a bit more! I played fetch with my dogs and just enjoyed a different kind of movement (and so did they!)
This has gotten me to be more motivated! Walking everyday…hit my goal in steps 4 days.
This last week was great because I got our nearly every day for a walk due to the weather! It was perfect.
This was great!!! I learned something every week. Thank you so much.
This was a great way to focus on wellness!